If you’re newer here and aren’t familiar with my personal history with anxiety and agoraphobia, I’ll take a minute to fill you in before I talk about how I’ve been able to overcome many hurdles.
One year ago, I thought my world was falling apart. I spent nearly a week in tears, an entire day in bed, and thought some of the worst thoughts I could ever think.
Hellooo my lovely forest friends! Happy October! I am feeling pretty good lately, and that is because I finally got enough courage to visit the doctor and get some help for this anxiety of mine.
Lately I’ve been trying to change my way of thinking and try to see the truth in things. In my own personal attempt at recovery from anxiety, it’s so necessary that I change the way I think.