3 Ways to Make Yoga Your New Daily Habit
There are many reasons why you may want to make yoga a daily habit. Yoga can help us improve our fitness, manage anxiety and maintain our health –
3 Ways You Can Embrace Wild Freedom on a Daily Basis
Many of us feel at a loss in this dualistic culture and world — can we have both love and freedom, both commitment and wildness?
Why You Should Reach Out To Other Women Entrepreneurs – ASAP!
I can remember the sinking feeling in my stomach. Anxiety was starting to take over and for the first time in my business…I felt hopeless.
How Mindfulness Has Transformed My Life
For me, mindfulness begins before my feet even hit the floor in the morning. Between running a business, hosting retreats, and teaching yoga classes, staying centred just isn’t optional.
10 Inspiring Small Home Work Spaces
We all know that having a dedicated work space in your home is essential in staying productive and organized. But what if you just don’t have the space to create your dream office!?
How to Inspire Others to do Great Things
In this world we live in, there are leaders created not just to command people what to do, but to guide others.
Why You Have To Stop Comparing Yourself To Others Right Now
I’ve been struggling with comparison since the day I’ve started my blog. As much as I’ve enjoyed creating my online business and saw myself improving every day, there was always someone out there, in the online followers, that has better skills, makes more money or gets better engagement.
Take the 10 Day Self-Care Challenge
By now, you’ve probably heard a lot of talk about self-care. One of my goals for 2018 is to prioritize self-care in my life, and I think a lot of other people are wanting to focus more on self-care too.
How to Create a Goal Board
As the new year began we probably all created a big list of goals we want to reach during this new year.
How to Rekindle Your Love For Reading
Remember the days of curling up with a good book? You could spend hours alone – but feel surrounded by the adventure in the pages, the details of the characters.
5 Unconventional New Year’s Resolutions to Try in 2018
With the New Year right around the corner, the questions about what your resolutions will be are sure to be pouring in.
