You may have heard about hygge, which is a concept that prioritizes well-being and comfort above all else. Now, thanks to the Swedish culture, we’ve been introduced to lagom (pronounced lah-gum) which is a slightly different approach to life with a philosophy of “not too much, not too little, but just enough.”
Did you know that moving is HIGH on the most stressful life events list? Think about it, all the packing and unpacking, finding the right home and selling the old home.
Social media plays a crucial part in how we communicate nowadays. Whether you’re a blogger, influencer or a small business, social media is a tool we use to connect to our target audience.
Instagram is an ever expanding and growing social network it recently reached over one billion monthly active users. It is consistently being updated and new features being added.
For many people, stress is a major feature of daily life. We all know that the experience of prolonged stress is unpleasant, and bad for our health, but it can be difficult to reduce stress while still engaging fully in the modern world.
Listening is an inherent component of any act of communication. We listen to voicemails, take in an employer’s feedback, and note what a partner has to say in an argument.
I had my first anxiety attack when I was in my late 20s. I felt breathless, my arms and legs tingled, and I had the strangest sensation to run, yet I was paralyzed in fear.
“I hate drama,” you always say, and then somehow, the dang Drama Llama finds you and prances its maniacally majestic way into your life with its feathered boa dipped in the sweat of your anxiety.