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Wonder Forest
Author Archive

Kosta

<p class="p1"><span class="s1">Kosta Miachin is the creator of VIKASA Yoga method - a unique, challenging and effective approach to yoga. He is also the founder of VIKASA Yoga Academy. You can find him online: <a href="http://www.vikasayoga.com"><span class="s2">http://www.vikasayoga.com</span></a></span></p>


How Mindfulness Has Transformed My Life
April 25, 2018
Advice
Inspiration
Lifestyle
How Mindfulness Has Transformed My Life

For me, mindfulness begins before my feet even hit the floor in the morning. Between running a business, hosting retreats, and teaching yoga classes, staying centred just isn’t optional.

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The 3 Main Differences Between Fitness and Yoga
March 28, 2018
Lifestyle
The 3 Main Differences Between Fitness and Yoga

Yoga means different things to different people. As yoga’s popularity continues to rise, the number of different styles of yoga classes is expanding as well.

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Art
Art
DIY Projects
DIY Projects
Home Interiors
Home Interiors
Creative Business
Creative Business

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