One of the best ways to come to terms with your mental illness and to understand it is to talk about it. But, when you have never spoken to anyone about those thoughts in your head, it can be an incredibly scary idea to open up to others and let these thoughts out into the…
The average college student graduates with over $29,000 in student loan debt. Students often use their loans to cover their personal expenses, which eventually leads to loads of additional debt. Though the costs of college tuition continues to increase, there are a few ways you can still live a…
If the thought of being on camera terrifies you, you’re in good company. Talking on camera is essentially another form of public speaking, which is in the top 10 fears among most people! The technical term is Glossophobia, and it’s the source of many nightmares. But you may be…
You may have heard about hygge, which is a concept that prioritizes well-being and comfort above all else. Now, thanks to the Swedish culture, we’ve been introduced to lagom (pronounced lah-gum) which is a slightly different approach to life with a philosophy of “not too much, not too…
Did you know that moving is HIGH on the most stressful life events list? Think about it, all the packing and unpacking, finding the right home and selling the old home. The most stressful things in any person’s life – especially when you have children! Whether you are moving…
Social media plays a crucial part in how we communicate nowadays. Whether you’re a blogger, influencer or a small business, social media is a tool we use to connect to our target audience. But the way we connect with them says a lot of about us, more so than…
Victoria, the capital of British Columbia, is a charming seaside town nestled in the southern tip of Vancouver Island, and the perfect place to spend a weekend. Whether you arrive at the height of the summer sunshine or when it’s gray and drizzly, it will be beautiful and there…
Instagram is an ever expanding and growing social network it recently reached over one billion monthly active users. It is consistently being updated and new features being added. If you are a beginner blogger who is just starting to delve into Instagram, here are 4 features you need to…
For many people, stress is a major feature of daily life. We all know that the experience of prolonged stress is unpleasant, and bad for our health, but it can be difficult to reduce stress while still engaging fully in the modern world.
Its impact is so dramatic that…
Although the dog days of summer may have peaked, there is still time to seek adventure before the hustle and bustle fall brings. Manchester, Vermont is the perfect New England destination for some well-deserved R & R. You might love it so much that you will return in autumn…
We all have days where we feel uninspired and unmotivated. Maybe you’re pushing yourself too hard to get everything done within a certain time frame which causes you to burn out. Or on other days, you might feel like you’re just going through the motions and you’re missing the passion…
Solo travel as a woman can be incredibly empowering. It can make you rethink the way you have been told about the world, and it enhances all of your natural abilities to navigate new experiences. Travel in general can be totally illuminating, but solo travel… solo travel is even…
Preparing for a road trip always requires a TON of work. Add in a road trip with children and you might as well be packing up your entire house. Trying to make sure you have everything, so you don’t end up having to buy it all when you arrive,…