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How To Successfully Form A New Habit

If you’re like me, you have many new habits (or goals) you’d like to accomplish in 2017. Generally, I know I’d like to wake up earlier, work out more frequently, and eat more greens. Whatever your habit may be, it’s important to not overwhelm yourself. It indeed takes time…

5 Reasons You Should Always Forgive

Forgiving someone, especially a loved one can be challenging to do. Instead of forgiving, we can often spend time talking negatively about a person to others. We can spend even more time replaying a situation in our mind and recalling what specifically was done/said, and possibly thinking about how…

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