51 Ways To Destroy Anxiety
I’ve struggled as a secret anxiety fighter for many years, in fact ever since I was 10 years old. Talk about being trained and vetted as a secret agent at a young age!
How I Overcame Severe Anxiety and Agoraphobia
If you’re newer here and aren’t familiar with my personal history with anxiety and agoraphobia, I’ll take a minute to fill you in before I talk about how I’ve been able to overcome many hurdles.
Secret Anxiety Fighter: 6 Things You Didn’t Know
Living life as an anxiety fighter, I’ve often felt like a secret agent with a secret mission that no one knows about!
If You’ve Ever Felt Like Giving Up On Life…
One year ago, I thought my world was falling apart. I spent nearly a week in tears, an entire day in bed, and thought some of the worst thoughts I could ever think.
The Little Mentally Ill Me
I was 8 years old and I hated school. I didn’t hate it per se, I just hated how it made me feel.
To Panic, Or Not To Panic? Anxiety Update.
It’s been a little over a month since I started treating my anxiety, so I wanted to give a little update about how I’ve been doing.
Mental Illness: Getting Help Isn’t So Easy
Hellooo my lovely forest friends! Happy October! I am feeling pretty good lately, and that is because I finally got enough courage to visit the doctor and get some help for this anxiety of mine.
What is Anxiety, a Panic Attack, and Agoraphobia?
Those of you who have been around for a while know about my struggles with anxiety and how I’ve been battling it for a long time now.
Rejecting negativity.
The other day I mentioned that one of my goals for this year was to reject negativity from my life. This is something I’ve come to realize needs to be done, and is something that I’m going to focus on greatly.
my deepest thoughts
photo: lieke anna a personal anxiety journal…. I ran out of shipping supplies and have orders waiting. The moment I realized this, my stomach began twisting itself into knots.
