One year ago, I thought my world was falling apart. I spent nearly a week in tears, an entire day in bed, and thought some of the worst thoughts I could ever think.
Hellooo my lovely forest friends! Happy October! I am feeling pretty good lately, and that is because I finally got enough courage to visit the doctor and get some help for this anxiety of mine.
The other day I mentioned that one of my goals for this year was to reject negativity from my life. This is something I’ve come to realize needs to be done, and is something that I’m going to focus on greatly.
Lately I’ve been trying to change my way of thinking and try to see the truth in things. In my own personal attempt at recovery from anxiety, it’s so necessary that I change the way I think.