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3 Things to Remember When You’re Starting a New Job With Anxiety

If you’re someone who suffers from anxiety, change can be a stressful thing. When it comes to jobs, change can be especially triggering. Careers impact so many aspects of our lives — and when it’s not clear what the next move should be, it can lead to a lot of stress. If you’re just entering…

How To REALLY Overcome Anxiety and Agoraphobia

Anxiety can affect all of us; some experiencing it in more extreme forms than others.  I could start this post by telling you about all of the mental health statistics and then move onto vague advice from “professionals” who haven’t experienced extreme anxieties themselves, but I’d rather be real with you. My journey to overcoming…

Secret Anxiety Fighter: 6 Things You Didn’t Know

Living life as an anxiety fighter, I’ve often felt like a secret agent with a secret mission that no one knows about! I’m vigilant, I’m well-prepared, I’ve thought it all through! I’ve obsessed over every scenario and possible outcome and I’m so educated about potential disaster that I’m too scared to leave the house! And…

The Benefits of Knitting and Crochet for Mental Health

Knitting and crocheting are both activities that involve using yarn and needles or hooks to create various items such as scarves, hats, and blankets. But they’re not just hobbies – they can also have positive impacts on your mental health! Let’s get into some of the best benefits you can get when it comes to…

Unique and Thoughtful Handmade Mother’s Day Gift Ideas

If you’re looking for handmade Mother’s Day gift ideas that are unique and special, you’ve come to the right place! Mother’s Day is all about showing how much she is appreciated and loved. Thoughtful touches can mean so much more than buying her a box of chocolates, so we are sure that any of these…