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Browsing Tag

anxiety

How To REALLY Overcome Anxiety

Anxiety can affect all of us; some experiencing it in more extreme forms than others.  I could start this post by telling you about all of the mental health statistics and then move onto vague advice from “professionals” who haven’t experienced extreme anxieties themselves, but I’d rather be real…

51 Ways To Destroy Anxiety

I’ve struggled as a secret anxiety fighter for many years, in fact ever since I was 10 years old. Talk about being trained and vetted as a secret agent at a young age! What’s this world coming to if even kids are asked to train and fight anxiety like…

Angst.

Last year I got an email from a girl. Victoria. She had read my previous posts about anxiety and just wanted to show her support. She told me that she struggled with the same issues, and that she had written a book about her experiences. She included an excerpt…