5 Ways To Practice Self Care During The Workday
Self care has become a popular topic in recent years, and for good reason. More than ever before, people are practicing daily habits that make them relaxed, happier, and ready to be their best selves.
April Stearns enjoys blogging about business and lifestyle and connecting with the digital world as a content marketer and social media manager. She spends most of her free time reading, practicing yoga and pilates, exploring California, and watching too much Netflix.
Self care has become a popular topic in recent years, and for good reason. More than ever before, people are practicing daily habits that make them relaxed, happier, and ready to be their best selves.
Mental health has become a trendy topic lately. Articles about self-care and positivity are everywhere we look. Therapy is (fortunately) becoming less taboo everyday.
Michelle Obama just published her first memoir, Becoming, in November, and it is well worth the read. The former first lady details her life growing up in the south side of Chicago, sticking out at university, and meeting her husband and future president of the United States.
The holidays are here, which means there’s a lot more excitement (and chaos) around us than usual. People are coming together for the season, taking part and preparing for traditions with loved ones.
For many, travelling around the country or world is one of of the most rewarding experiences of life. Travel introduces us to new cultures, food, and landscapes we would never see or try otherwise.
We all have to face different kinds of rejection throughout our lives. Unfortunately, there’s no way around the simple fact that rejection stings.
About a year ago I walked into my job on what I thought would be a normal Thursday. About 20 minutes later, I walked right out, all of the belongings from my desk in a box in my hands.