5 Ways to Get to Know Yourself Better
Self-awareness is super important. When you’re self-aware, you know who you want in your life, what you want to do with your life, and it helps you find true happiness.
5 Ways to Treat Yourself on Valentine’s Day
No matter what my relationship status is, I’ve always loved Valentine’s Day. Of course, you should show your loved ones that you love them every day of the year.
9 Tips for Dealing with Anxiety During the Holidays
The holiday season has begun! As excited as I am about it, the chaos of it all can feed my anxiety.
6 Things to Do When Depression Hits
Depression is something that so many people struggle with, including myself. It’s a horrible illness and it’s one that can be hard to cope with.
Take the 10 Day Self-Care Challenge
By now, you’ve probably heard a lot of talk about self-care. One of my goals for 2018 is to prioritize self-care in my life, and I think a lot of other people are wanting to focus more on self-care too.
5 Ways to Get Organized this Fall
Spring cleaning is a good time to declutter your home and welcome summer, but I feel like fall is the best time to get organized.
7 Tips For Setting Healthy Boundaries
Healthy boundaries are an important part of pretty much every relationship in our lives. When you don’t have healthy boundaries in a relationship, the relationship can quickly turn toxic and leave somebody feeling sad or angry.
6 Ways to Stay Productive When You’re Depressed
Speaking as someone who’s suffered from random (sometimes long) bouts of depression for the last 10-ish years, I know how tough it can be.
