3 Signs You’re Starting to Burn Out
Running a business can be exhilarating and fulfilling. Most days we are full to the brim with zeal and ideas flow out of our minds with no hesitation. Other times we struggle as if we’re walking uphill in five feet of snow while wearing stilettos and a backpack weighed…
Why Lifestyle Change is so Hard, and Why You Shouldn’t Feel Bad About it
If someone happened to print off all the lifestyle advice that’s on the Internet, the resulting pile of paper would probably reach far enough to guide Pluto through how to bounce back after being declassified as a planet. And this is a brilliant thing.
We are empowered and supported…
The 10 Daily Habits of Happy People
Like everyone else in the world, I want to be happy. I want to accomplish crazy dreams, have an amazing relationship with myself, and be surrounded by awesome and loving people.
However, also like everyone else, I genuinely struggle to attain happiness – and keep it. It makes us all…
The 4 Things That Happen When You Move Away From Your Hometown
Growing up, I spent my days exploring my very quiet, small town in Nova Scotia. And by small, I mean one high school and one stop light type of small. We had lemonade stands in front of my home type of small.
Time seemed to stand still when I was…
The 3 Questions You Need To Ask Yourself
I was a complete and total people pleaser. I agreed to every party, happy hour, bridal shower, workshop, networking event, and family gathering.
I never said no.
I still remember one night at my friend’s house.The energy was high, the drinks were flowing, the food was plentiful. I could…
7 Tips For Setting Healthy Boundaries
Healthy boundaries are an important part of pretty much every relationship in our lives. When you don’t have healthy boundaries in a relationship, the relationship can quickly turn toxic and leave somebody feeling sad or angry.
If you have a hard time standing up for yourself or voicing your opinion,…
4 Ways to Staycation This Summer
I don’t know about you, but the summer months always have me itching to travel. I want to experience new things, see new places, and just plain ‘ole get out of town. But, sometimes, that’s simply not possible. Whether it’s a “grown up” job, lack of finances or something…
10 Delicious Ideas For Your Summer Party
While apartment living hasn’t yet allowed me to host my own backyard soiree, I still tend to fantasize about the ultimate summer party…complete with pool floats, great music and of course, food! Who doesn’t love appetizers and refreshments on a hot summer evening? Here are 10 delicious ideas for…
The Complete Recipe for Living an Amazing Life
I still remember that sickening feeling in my stomach, that hot day in August, almost two years ago. I was sitting in my car, in the parking lot of my office building. There were only 15 minutes of my lunch break left, so I was hurriedly scarfing down a…
