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advice

6 Things to Do When Depression Hits

Depression is something that so many people struggle with, including myself. It’s a horrible illness and it’s one that can be hard to cope with. It sucks away your happiness and when you try to get away from it, it can just keep pulling you back down.
Fighting depression can…

How to Beat Stress As a Working Mom

For pretty much every parent on the planet, busy schedules and big responsibilities are an inescapable part of life. Even the most placid child can be a little whirlwind of chaos, and catering to their needs can take the kind of organizational skills usually only seen in large military…

Financial Tips For The Broke College Student

The average college student graduates with over $29,000 in student loan debt. Students often use their loans to cover their personal expenses, which eventually leads to loads of additional debt. Though the costs of college tuition continues to increase, there are a few ways you can still live a…

5 Ways You Can Benefit From Active Listening

Listening is an inherent component of any act of communication. We listen to voicemails, take in an employer’s feedback, and note what a partner has to say in an argument. Listening can also bring us inward. We constantly acknowledge (or disregard) our thoughts, emotions, and internal observations.
In many ways, acts…

How to Feel TRULY Empowered Everyday of Your Life

Empowerment is more than simply feeling powerful or confident. True empowerment is pure validation, a state of being in which we recognize and celebrate our own wild potential.
This feeling is often elusive, particularly for individuals who experience daily oppression, self-doubt, or limiting circumstances. It’s easy to feel unempowered…