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advice

3 Signs You’re Starting to Burn Out

Running a business can be exhilarating and fulfilling. Most days we are full to the brim with zeal and ideas flow out of our minds with no hesitation. Other times we struggle as if we’re walking uphill in five feet of snow while wearing stilettos and a backpack weighed…

The 10 Daily Habits of Happy People

Like everyone else in the world, I want to be happy. I want to accomplish crazy dreams, have an amazing relationship with myself, and be surrounded by awesome and loving people.
However, also like everyone else, I genuinely struggle to attain happiness – and keep it. It makes us all…

The 3 Questions You Need To Ask Yourself

I was a complete and total people pleaser.  I agreed to every party, happy hour, bridal shower, workshop, networking event, and family gathering.
I never said no.  
I still remember one night at my friend’s house.The energy was high, the drinks were flowing, the food was plentiful. I could…

7 Tips For Setting Healthy Boundaries

Healthy boundaries are an important part of pretty much every relationship in our lives. When you don’t have healthy boundaries in a relationship, the relationship can quickly turn toxic and leave somebody feeling sad or angry.
If you have a hard time standing up for yourself or voicing your opinion,…

Why I Practice Selfishness

I used to go through life with a pre-set plan. I would do this well in school, do these hobbies and sports, move on to this caliber of a college, follow this level of a career… It made life easy. Then I hit the end of my high school…