The Complete Recipe for Living an Amazing Life
I still remember that sickening feeling in my stomach, that hot day in August, almost two years ago. I was sitting in my car, in the parking lot of my office building. There were only 15 minutes of my lunch break left, so I was hurriedly scarfing down a…
6 Simple Ways to Keep the Romance Alive After Moving In Together
So you’ve decided to take the next step in your relationship and shack up together. Between attending family functions, and listing each other as your emergency contacts, it seems like this relationship milestone is a natural progression.
Though this move should bring you both closer together, sometimes the transition isn’t…
Going to the Gym for the First Time
Going to the gym for the first time can be a little intimidating for newbies. There are so many machines, so much equipment, and people who are more experienced that can put your endurance to shame! Believe me, I know the feeling and felt the same intimidation a year…
6 Tips That Will Put Your Vacation on Cruise Mode
Planning a vacation can be both exciting and stressful. There’s a lot to think about—from having the proper travel documents, how you’ll pay for it all and where you’ll stay, to what to wear, what to do and what technology you’ll need while traveling. Check off a few of…
5 Ways to Increase Your Self-Worth
What is Your Self-Worth?
Your self-worth is the value which you place on yourself. It is your acknowledgement that you deserve more and that you are good enough. Do you sabotage opportunities which come your way, because you feel that you’re not good enough? Or do you aim high in…
How To Successfully Form A New Habit
If you’re like me, you have many new habits (or goals) you’d like to accomplish in 2017. Generally, I know I’d like to wake up earlier, work out more frequently, and eat more greens. Whatever your habit may be, it’s important to not overwhelm yourself. It indeed takes time…
3 Ways to be Present and Savour the Moment
During the Easter Bank holiday last year, me and my boyfriend took the Eurostar to France for a long weekend away. I had also recently finished my beginner’s French class and I was desperate to test out my new skills. Throughout our trip, we started planning our next holiday…
6 Ways to Stay Productive When You’re Depressed
Speaking as someone who’s suffered from random (sometimes long) bouts of depression for the last 10-ish years, I know how tough it can be.
Depression can make the simplest of things feel harder, right? Some days even getting out of bed takes a huge amount of effort. Finding motivation to…
