Healthy boundaries are an important part of pretty much every relationship in our lives. When you don’t have healthy boundaries in a relationship, the relationship can quickly turn toxic and leave somebody feeling sad or angry.
If you have a hard time standing up for yourself or voicing your opinion,…
I still remember that sickening feeling in my stomach, that hot day in August, almost two years ago. I was sitting in my car, in the parking lot of my office building. There were only 15 minutes of my lunch break left, so I was hurriedly scarfing down a…
So you’ve decided to take the next step in your relationship and shack up together. Between attending family functions, and listing each other as your emergency contacts, it seems like this relationship milestone is a natural progression.
Though this move should bring you both closer together, sometimes the transition isn’t…
Going to the gym for the first time can be a little intimidating for newbies. There are so many machines, so much equipment, and people who are more experienced that can put your endurance to shame! Believe me, I know the feeling and felt the same intimidation a year…
Planning a vacation can be both exciting and stressful. There’s a lot to think about—from having the proper travel documents, how you’ll pay for it all and where you’ll stay, to what to wear, what to do and what technology you’ll need while traveling. Check off a few of…
What is Your Self-Worth?
Your self-worth is the value which you place on yourself. It is your acknowledgement that you deserve more and that you are good enough. Do you sabotage opportunities which come your way, because you feel that you’re not good enough? Or do you aim high in…
If you’re like me, you have many new habits (or goals) you’d like to accomplish in 2017. Generally, I know I’d like to wake up earlier, work out more frequently, and eat more greens. Whatever your habit may be, it’s important to not overwhelm yourself. It indeed takes time…
During the Easter Bank holiday last year, me and my boyfriend took the Eurostar to France for a long weekend away. I had also recently finished my beginner’s French class and I was desperate to test out my new skills. Throughout our trip, we started planning our next holiday…
