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Browsing Tag

motivation

How Mindfulness Has Transformed My Life

For me, mindfulness begins before my feet even hit the floor in the morning. Between running a business, hosting retreats, and teaching yoga classes, staying centred just isn’t optional. Many of you probably know that when you have employees or students relying on you, you have to keep your…

How to Finally Start Waking Up Early

We’re one full month into 2018, and you’re probably working hard on those resolutions. You want to lose 20 pounds. Start a blog. Spend more time with family and friends. Get a promotion at work. Take a trip to Santorini (can I come, please?!). Your resolutions require your best…

How to Create a Goal Board

As the new year began we probably all created a big list of goals we want to reach during this new year. Being more healthy, regular workouts, starting a YouTube channel or finally writing this book we had in mind for years. Some goals are bigger, some are smaller….

6 Books Every Blogger Should Read

Being in an ever changing industry like blogging means you have to be on your game 24/7. You have to be constantly striving for improvement and learning new tricks of the trade. And in my opinion, the best way to learn is through reading. You can read on your…

5 Ways to Get Organized this Fall

Spring cleaning is a good time to declutter your home and welcome summer, but I feel like fall is the best time to get organized. Fall feels like a fresh start, plus it gives you time to get organized before the first of the year.
Even if you’re not in…

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