We can all do our part for the environment by making small changes in our everyday lives. Making your home more eco-friendly is not only a sustainable option for the environment but also has the added bonus of saving you money (and potentially, exposure to harmful chemicals).
Self care has become a popular topic in recent years, and for good reason. More than ever before, people are practicing daily habits that make them relaxed, happier, and ready to be their best selves.
Holding yourself to a constant state of mindfulness and present-ness can seem daunting. Sometimes, you’re exhausted and drained, and your eyes glaze over during a conversation.
I wouldn’t call myself as someone with a sweet tooth. Not to say that I don’t like sweet indulgences, but I have never really been someone who would go berserk looking at desserts in a buffet.
Want to reduce your plastic use especially when shopping for food? A lot of plastic packaging can be avoided by buying fresh produce, shopping at farmers’ markets and making our own food at home.
Mental health has become a trendy topic lately. Articles about self-care and positivity are everywhere we look. Therapy is (fortunately) becoming less taboo everyday.
Finding time to exercise can really be stressful for a working woman who has barely any time. But since working out can help so many aspects of one’s life, finding time to exercise is a must.